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Empowering minds to find their balance
therapy, assessment, and consultation
in charlotte, north carolina
I support individuals and families as they navigate challenges, building a stronger foundation for growth.
Empowering minds to find their balance • Empowering minds to find their balance • Empowering minds to find their balance
Empowering minds to find their balance • Empowering minds to find their balance • Empowering minds to find their balance
Feeling stuck can show up in so many ways—uncertainty about the future, frustration with relationships, or the sense that something just isn’t clicking. Maybe you're supporting a child through school struggles, managing grief that feels impossible to navigate, or carrying the weight of expectations as an athlete, student, or professional.
Whatever brings you here, you don’t have to figure it out alone. Together, we’ll make sense of what’s happening, uncover patterns that may be holding you back, and find a way forward that feels clear, meaningful, and right for you.
I offer therapy, consultation, and assessment services for those times when you just feel stuck. While I work with individuals of all ages, my approach is tailored to your unique circumstances and stage of life.
About
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about me
assessment
consultation
Space to process experiences, build resilience, and develop skills for your overall well-being. I work with individuals navigating high expectations, athletics, anxiety, identity challenges, low motivation, neurodivergence, grief, and relationship concerns. Learn More>>
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Services
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Evidence-based guidance for parents, schools, organizations, students, athletes, and professionals to help navigate psycho-social and behavioral needs. I also collaborate on research and school mental health initiatives. Learn More>>
Comprehensive evaluations for Autism Spectrum Disorder (ASD), Attention Deficit/Hyperactivity Disorder (ADHD), learning differences, anxiety, depression, and other differential diagnoses. These assessments help identify underlying issues, clarify diagnoses, and inform treatment or academic accommodations. Learn More>>
Empowering minds to find their balance • Empowering minds to find their balance empowering minds in charlotte and beyond
